FITNESS
With news about COVID-19 hitting hard, social distancing has become one of the hottest behavioural trends on social media in the past week. By...
With news about COVID-19 hitting hard, social distancing has become one of the hottest behavioural trends on social media in the past week. By...
Melaina Gasbarrino is a yoga teacher, reiki practitioner, and founder of SALT to TREE: a wellness brand founded on the principle that her followers respect...
What do you see when you look in the mirror? Do you see parts of yourself that you love? Do you see bright eyes...
February; the month of love. Love for one another, but most importantly, ourselves. Only recently did I begin to realize that a negative connotation...
Instead of stressing about having our lives planned in time for the beginning of the new year, we’re going to go ahead and call...
Tired of your boring old cardio routine? Mash-up workouts are a great new way to integrate all of your favourite exercises and get the...
How do you go from eating 5 meals a day to starving? Answer: Juice cleanse. Before I started the cleanse, I did a little...
The Detox Market Wellness Shop Toronto is a pop-up turned staple wellness shop in Toronto, provides Torontinas with the cleanest, most effective natural products...
An 8-foot-tall art installation popped up in the centre of Downtown Vancouver earlier this month. The larger-than-life banana peel was unveiled in front of...