PERSONAL DEVELOPMENTSELFTRENDING How Hustle Culture And Self-Care Are Affecting Your Mental Health (Plus 8 Stress-Free Ways To Reach Your Goals) Hustle culture is still alive and well in 2021, even during a pandemic. With the…Amanda V. TaylorApril 10, 2021
HEALTHSELFTRENDING 7 Healthy Food Swaps To Try At Home This Week A healthy diet has many benefits: not only can it help you lose weight, but…Gillian JohnsonApril 9, 2021
SELFTRENDING The Body Shop Wants You To Join The #SelfLoveUprising – Here’s Why Did you know that despite what Instagram may tell us, the world is in a…STYLE CanadaApril 8, 2021
FITNESSSELFTRENDING 3 Equipment-Free Outdoor Workouts To Get You Moving This Spring This guest post was kindly contributed by Alexandra Reda, founder of ARINA Live, a fitness tech start-up…STYLE CanadaApril 7, 2021
SELFSPIRITUALITYTRENDING The Canadian Ramadan Experience + A Free Printable Calendar! This guest post was kindly contributed by Tasneem Dasoo, a Toronto-based Muslim lifestyle blogger, digital marketer…STYLE CanadaApril 6, 2021
SELFSPIRITUALITYTRENDING How-To: Sound Bathe During The Pandemic Melaina Gasbarrino is a yoga teacher, reiki practitioner, and founder of SALT to TREE: a…Melaina GasbarrinoApril 6, 2021
SELFTRENDING How To Find Your Pleasure With Help From Cynthia Loyst When was the last time you truly felt pleasure? Cynthia Loyst can help you answer…STYLE CanadaApril 5, 2021
HEALTHSELFTRENDING Do You Have Anticipatory Anxiety? Let’s Talk About It With Mental Health Guru Megan Gallagher "What if COVID never ends? What if we never get out of this?" According to…STYLE CanadaMarch 15, 2021
FITNESSHEALTHSELFTRENDING The Easiest Ways To Mash-Up Your Workouts For A Body-Rocking Routine This Spring Tired of your boring old cardio routine? Mash-up workouts are a great way to integrate…STYLE CanadaMarch 11, 2021
BOOKSCULTUREPERSONAL DEVELOPMENTSELFTRENDING 8 Women-Authored Books On Race To Read Right Now Diversity. With over seven billion people on the planet, you’ll be hard-pressed to exclusively interact…Asha SwannFebruary 20, 2021