On this week’s Let’s Talk About… episode, Elise sits down with Kayla Grey. Kayla Grey is an award-winning sportscaster on TSN. She’s not only the...
We are officially in the middle of summer and whether you have been working on your fitness goals all summer or just getting started (post weekend guilt...
You want workout clothes that are cute, functional, comfortable AND affordable. No matter how you like to break a sweat, Lululemon has a clothing option for...
Many gyms are closed when you want to work out, or are not just as convenient or safe right now, but that shouldn’t stop you from achieving your fitness...
The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in...
It seems as though we wait all year for the few beautiful months of summer. When the sun shines and the weather is warm, we are all itching to be outside!...
As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace. So, after...