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FITNESS • LIFESTYLE

September 6, 2022• by

Creating Change in Sport Media with Kayla Grey

On this week’s Let’s Talk About… episode, Elise sits down with Kayla Grey. Kayla Grey is an award-winning sportscaster on TSN. She’s not only the...

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FITNESS • HEALTH • SELF

July 25, 2022• by

Celebrity Trainer, Joshua Lipsey Shares 5 tips for Staying in Shape this Summer

We are officially in the middle of summer and whether you have been working on your fitness goals all summer or just getting started (post weekend guilt...

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FITNESS • HEALTH

September 29, 2021• by

Our Favourite Fitness Advice in Honour of National Women’s Health and Fitness Day

National Women’s Health and Fitness Day is observed on the last Wednesday of every September. It is the nation’s largest annual health event set...

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STYLE Fashion

DESIGNER • EVERYDAY • FASHION • FITNESS • HEALTH • SELF • SHOP

September 1, 2021• by

Our Lululemon Picks for Fall & Winter Fitness

You want workout clothes that are cute, functional, comfortable AND affordable.  No matter how you like to break a sweat, Lululemon has a clothing option for...

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BEAUTY • EVERYDAY • FASHION • FITNESS • HEALTH • LIFESTYLE • SELF • SHOP

September 1, 2021• by

Fitness Finds To Help You Take Your Home Gym To The Next Level

Many gyms are closed when you want to work out, or are not just as convenient or safe right now, but that shouldn’t stop you from achieving your fitness...

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FITNESS • HEALTH • SELF • TRENDING

July 24, 2021• by

The Top 10 Most Popular Health Apps in Canada

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in...

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FITNESS • SELF • TRENDING

July 8, 2021• by

Reap the Benefits of Outdoor Workouts

It seems as though we wait all year for the few beautiful months of summer. When the sun shines and the weather is warm, we are all itching to be outside!...

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FITNESS • HEALTH • SELF • TRENDING

June 18, 2021• by

Meet #LeadingLady Alessia Scauzillo: Founder Of A Sculpt Body

As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace. So, after...

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FITNESS • SELF • TRENDING

April 7, 2021• by

3 Equipment-Free Outdoor Workouts To Get You Moving This Spring

This guest post was kindly contributed by Alexandra Reda, founder of ARINA Live, a fitness tech start-up founded in Montreal that is driven by its vision to...

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Easy work-outs

FITNESS • HEALTH • SELF • TRENDING

March 11, 2021• by

The Easiest Ways To Mash-Up Your Workouts For A Body-Rocking Routine This Spring

Tired of your boring old cardio routine? Mash-up workouts are a great way to integrate all of your favourite exercises for maximum results. With interval...

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STYLE Canada is a digital platform and conscious media disruptor for a modern global community of curious STYLE seekers.  We focus on our favourite Canadian topics and brands while exploring what is trending globally.

STYLE Canada is a digital platform and conscious media disruptor for a modern global community of curious STYLE seekers.  We focus on our favourite Canadian topics and brands while exploring what is trending globally.