FITNESSSELFTRENDING 3 Equipment-Free Outdoor Workouts To Get You Moving This Spring This guest post was kindly contributed by Alexandra Reda, founder of ARINA Live, a fitness tech start-up…STYLE CanadaApril 7, 2021
FITNESSHEALTHSELFTRENDING The Easiest Ways To Mash-Up Your Workouts For A Body-Rocking Routine This Spring Tired of your boring old cardio routine? Mash-up workouts are a great way to integrate…STYLE CanadaMarch 11, 2021
FITNESSHOMETRENDING 10 Fitness Finds To Help You Take Your Home Gym To The Next Level Many gyms are closed right now, but that shouldn’t stop you from achieving your fitness…STYLE CanadaJanuary 18, 2021
CULTUREFITNESSTRAVELTRENDING Expedition: Enjoy Winter With These Cold Winter Accessories And Activities 'Expedition: Enjoy Winter' is here. Since winter solstice has passed us by, we're feeling a…STYLE CanadaJanuary 5, 2021
FITNESSSELFTRENDINGTRENDSITE The Lifesaving Morning Mobility Series To Try If You’re Always On The Go Gillian Johnson is one of STYLE Canada's wellness experts based out of NYC. Since hanging…Gillian JohnsonMarch 26, 2020
FITNESSSELFTRENDING How-To: Balance Your Immune System In Three Simple Steps Melaina Gasbarrino is a yoga teacher, reiki practitioner, and founder of SALT to TREE: a…Melaina GasbarrinoMarch 19, 2020
FITNESSSELFTRENDING 7 Must-Reads For When You’re Social Distancing With news about COVID-19 hitting hard, social distancing has become one of the hottest behavioural…STYLE CanadaMarch 16, 2020
FITNESSHEALTHSELF Mash-Up Workouts to Create Your Body-Rocking Routine Tired of your boring old cardio routine? Mash-up workouts are a great new way to…STYLE CanadaMarch 29, 2018
FITNESSPEOPLESELF Kettlebell Kickboxing Workout by Nichelle Laus Kettlebell Kickboxing Workout by Nichelle Laus This kettlebell kickboxing workout is a high intensity, powerful…STYLE CanadaSeptember 12, 2017
FITNESS Reach Your Health & Fitness Goals If you're trying to lose weight, improve muscle tone, or want to accomplish a new…STYLE CanadaApril 27, 2017