FITNESS Archives - Page 3 of 3 - STYLE Canada
Style.ca
Home FITNESS, HEALTH, SELF

FITNESS

FITNESS • HEALTH • SELF

April 1, 2017• by

10 Steps to Avoid The Dreaded Winter Weight Gain

With summer gone and fall already in progress, you may already be feeling the subtle changes in your body. It begins with the change in weather followed by a...

Read More →

FITNESS • SELF

April 1, 2017• by

The Evolution of The At-Home Workout

Most women workout solo, at a gym, and without a personal trainer. To be honest, that used to be me before I started my fitness journey. I began searching for...

Read More →

FITNESS • SELF

April 1, 2017• by

Our Monthly Workout

This fall, we’re getting serious about our fitness! Even though we’re saying goodbye to our bikinis, it’s time to get fit for the cold seasons. It’s...

Read More →

Style.ca
Instagram Pinterest Facebook-f Twitter Linkedin Tiktok

© 2021 All rights reserved

STYLE Canada is a digital platform and conscious media disruptor for a modern global community of curious STYLE seekers.  We focus on our favourite Canadian topics and brands while exploring what is trending globally.

STYLE Canada is a digital platform and conscious media disruptor for a modern global community of curious STYLE seekers.  We focus on our favourite Canadian topics and brands while exploring what is trending globally.