In 2019, Hyaluronic Acid (HA) became one of the buzziest ingredients in the beauty industry. HA is a humectant – a substance used to...
By: Lucie Mink Back to school season is here again! As the temperature drops and the leaves begin to change colour, we are once...
If you’re like me, you lack sleep, live for afternoon naps, and seek out any and every natural remedy or practice to provide you...
Five years ago I had my first recorded concussion after colliding heads with another player in a high school soccer game. Two days later,...
In the days leading up to the red carpet awards ceremony, a week of scheduled events were planned to engage with members of Canada’s...
There are moments in which we crave quite to clear our minds and breathe. More often than not, it’s during our most jam-packed days...