Activity #2: Hiking
Hiking is a great way to get outside, enjoy some nice views, and spend time with friends. It is a low impact form of physical activity that will keep your heart rate up without the risk of injury.
There are some great apps like AllTrails that can help you plan out your next hike and provide you with the information that you need such as level of difficulty and duration.
I always recommend wearing layers – you can remove them as your body heats up and you’ll be able to warm up in case the weather changes at the top of the mountain. Oh! And don’t forget your water bottle.
