by

Meet #LeadingLady Alessia Scauzillo: Founder Of A Sculpt Body

As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace. So, after...

Read More →

FITNESSHOMESHOP

by

Fitness Finds To Help You Take Your Home Gym To The Next Level

Many gyms are closed when you want to work out, or are not just as convenient or safe right now, but that shouldn’t stop you from achieving your fitness...

Read More →

by

3 Equipment-Free Outdoor Workouts To Get You Moving This Spring

This guest post was kindly contributed by Alexandra Reda, founder of ARINA Live, a fitness tech start-up founded in Montreal that is driven by its vision to...

Read More →

by

The Lifesaving Morning Mobility Series To Try If You’re Always On The Go

Gillian Johnson is one of STYLE Canada‘s wellness experts based out of NYC. Since hanging up her court shoes as a professional volleyball player,...

Read More →

by

Workout of The Month

It’s that time of the year when many of us try to get away from the cold Canadian weather and head to someplace warm! This means bringing out that bikini...

Read More →