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3 Tools To Help Your New Year’s Resolutions Stick

.It’s that time of year again. Work is busy, sleep is sparse and holiday season is upon us. Like every year, it’s time for New Year’s...

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This Lawyer/Blogger Let Us In On Her Fertility Journey – Read The Full Story Here!

In this exclusive interview with Krystle Ng-A-Mann (a.k.a: @dineandfash), the successful lawyer/blogger let Digital Editor Anastasia Barbuzzi in on the trials...

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Meet #LeadingLady Alessia Scauzillo: Founder Of A Sculpt Body

As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace. So, after...

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One Woman Shared Her Story With Us In Honour Of National Cancer Survivors Day – And She’s No Longer Afraid

“There is a swelling storm and I’m caught up in the middle of it all, and it takes control of the person that I thought I was.” – Dean Lewis...

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Meet #LeadingLady Courtney Quinn: Women’s Health And Life Coach

As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace....

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A Running List Of Canadian Mental Health Services To Help You Deal With 2021

*This article is continuously updated by STYLE Canada but was originally published on June 4, 2020. If you know of a mental health service we haven’t...

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The Soul-Soothing Self-Care Goods To Relax And Honour Yourself With When You Just Need A Moment

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How Hustle Culture And Self-Care Are Affecting Your Mental Health (Plus 8 Stress-Free Ways To Reach Your Goals)

Hustle culture is still alive and well in 2021, even during a pandemic. With the staggering affects of unemployment and loss of income on mental health, the...

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7 Healthy Food Swaps To Try At Home This Week

A healthy diet has many benefits: not only can it help you lose weight, but it can also lower your cholesterol and prevent certain health conditions such as...

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3 Equipment-Free Outdoor Workouts To Get You Moving This Spring

This guest post was kindly contributed by Alexandra Reda, founder of ARINA Live, a fitness tech start-up founded in Montreal that is driven by its vision to...

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