FITNESS Reap the Benefits of Outdoor Workouts It seems as though we wait all year for the few beautiful months of summer. When the sun shines and the weather is warm,... STYLE CanadaJuly 8, 2021
FITNESS Meet #LeadingLady Alessia Scauzillo: Founder Of A Sculpt Body As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace.... STYLE CanadaJune 18, 2021
HEALTH Lilia Founder Alyssa Atkins On The Importance Of Fertility Education For Women “It’s important to know about our fertility because we are making decisions about our lives without complete information, and we use data to drive... STYLE CanadaJune 14, 2021
SELF Our #ShowYourPride Faves: STYLE Editor Picks Honouring this month’s Pride celebration, the STYLE desk put together a few of their favourite items that will not only allow you to show off... STYLE CanadaJune 12, 2021
PERSONAL DEVELOPMENT Meet #LeadingLady Erin Poredos: Founder Of The Joy Tribe As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace.... STYLE CanadaJune 8, 2021
HEALTH One Woman Shared Her Story With Us In Honour Of National Cancer Survivors Day – And She’s No Longer Afraid “There is a swelling storm and I’m caught up in the middle of it all, and it takes control of the person that I... STYLE CanadaJune 6, 2021
HEALTH What’s A Kegel And How Should You Do One? Take Advice From The Vagina Coach, Kim Vopni What’s your Kegel face? Even if you’ve never practiced in front of the mirror, Kim Vopni knows you have one. This week on Let’s... STYLE CanadaMay 24, 2021
SELF Our Favourite Personal Essays Of The Year (So Far) In Honour Of Mental Health Awareness Week Check our favourite personal essays of the year in honour of Mental Health Awareness Week. Like 2020, 2021 has been yet another mentally draining... STYLE CanadaMay 7, 2021
HEALTH Do You Have Anticipatory Anxiety? Let’s Talk About It With Mental Health Guru Megan Gallagher “What if COVID never ends? What if we never get out of this?” According to Megan Gallagher, these types of questions signal anticipatory anxiety... STYLE CanadaMay 6, 2021
HEALTH Ever Wonder What It’s Like To Be Pregnant During A Pandemic? This First-Time Mom Shared Her Experience With Us Having a baby has always been something I have wanted, but the timing has never been right. Running my own fitness business in the... STYLE CanadaMay 6, 2021