“What if COVID never ends? What if we never get out of this?” According to Megan Gallagher, these types of questions signal anticipatory anxiety...
A healthy diet has many benefits: not only can it help you lose weight, but it can also lower your cholesterol and prevent certain...
Tired of your boring old cardio routine? Mash-up workouts are a great way to integrate all of your favourite exercises for maximum results. With...
Today marks World Cancer Day. Pink Pearl Canada provides support for young womxn that have received a cancer diagnosis, conceived by ovarian cancer survivor...
As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace....