STYLE Hair Care

BEAUTYHAIRHEALTHSELFSHOP

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Clean Swap: Essentials for Damaged Hair

When it comes to nourishing our hair, we know nature is the best artist of all. Nourishing our hair while using sustainably-minded and crafted products is the...

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STYLE Fashion

DESIGNEREVERYDAYFASHIONFITNESSHEALTHSELFSHOP

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Our Lululemon Picks for Fall & Winter Fitness

You want workout clothes that are cute, functional, comfortable AND affordable.  No matter how you like to break a sweat, Lululemon has a clothing option for...

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DESIGNHEALTHHOMELIFESTYLESELFSHOP

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9 Modern And Minimal Home Furnishings To Help You Declutter In Style

Since we’re all spending more time at home these days, keeping everyday life around the house organized is key.     The solution? Setting up...

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SHOP: Craft Your Favourite Morning Beverage From Home

Could there be a better way to start your day off with the best tools to make your favourite morning beverage? Probably not. Working from home forces some of...

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STYLE Home

HEALTHHOMELIFESTYLESELFSHOP

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SHOP: Breathe Easier With These Natural All-Purpose Cleaners

We don’t know about you, but we want to be able to eat that fallen spaghetti off of the counter after dinner. So when we clean our homes, we use the...

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BEAUTYEVERYDAYFASHIONFITNESSHEALTHLIFESTYLESELFSHOP

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Fitness Finds To Help You Take Your Home Gym To The Next Level

Many gyms are closed when you want to work out, or are not just as convenient or safe right now, but that shouldn’t stop you from achieving your fitness...

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What Type of Therapist Do You Need? Find Out with Dr. Bethany Cook’s Help

Dr. Bethany Cook is the author of For What It’s Worth- A Perspective on How to Thrive and Survive Parenting Ages 0-2. She is a parent, a licensed...

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Lyme Disease Prevention with Dr. Andi

Lyme disease is the most common vector-borne disease in North America, caused by a bacteria transmitted to humans through ticks. Although the symptoms are...

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National #DisabilityIndependenceDay: 2021

National Disability Independence Day takes place every year on July 26th, and commemorates the signing of the Americans with Disabilities Act (ADA) on July...

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The Top 10 Most Popular Health Apps in Canada

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in...

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