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March’s Letter From the Editor: The Power Of Women

Throughout the month of March, STYLE Canada‘s focus will be on the power of women – as individuals and a community. One of the brightest and most...

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Body Love: My Journey To Recovery From Disordered Eating, Compulsive Exercise, And Body Dysmorphia

What do you see when you look in the mirror? Do you see parts of yourself that you love? Do you see bright eyes and strong shoulders? Or do you see abs that...

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How-To: Beat Your Resolution Perfectionism in 2020

Instead of stressing about having our lives planned in time for the beginning of the new year, we’re going to go ahead and call January a “transition...

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How-To: Get A Better Sleep With Saje Wellness

If you’re like me, you lack sleep, live for afternoon naps, and seek out any and every natural remedy or practice to provide you with a restful sleep....

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BEAUTYHAIRHEALTHSKIN

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These Canadian Actresses Have Morning Routines That Are All About Their Hair, Skin, And Nails

Liz Trinnear and Eliana Jones have a few things in common. First things first, both women are Canadian. Second, they’re television personalities. And...

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Mash-Up Workouts to Create Your Body-Rocking Routine

Tired of your boring old cardio routine? Mash-up workouts are a great new way to integrate all of your favourite exercises and get the maximum results! With...

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My Juice Cleanse Story

How do you go from eating 5 meals a day to starving? Answer: Juice cleanse. Before I started the cleanse, I did a little research on the internet, learning...

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Freezing Your Butt Off: We’ve Got the Skinny on CoolScuplting

Saddlebags, the spare tire, the dreaded accidental Snapchat chin. What if someone told you that all you had to do to get rid of the stubborn ghost of...

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10 Steps to Avoid The Dreaded Winter Weight Gain

With summer gone and fall already in progress, you may already be feeling the subtle changes in your body. It begins with the change in weather followed by a...

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