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My Juice Cleanse Story

How do you go from eating 5 meals a day to starving? Answer: Juice cleanse. Before I started the cleanse, I did a little research on the internet, learning...

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Freezing Your Butt Off: We’ve Got the Skinny on CoolScuplting

Saddlebags, the spare tire, the dreaded accidental Snapchat chin. What if someone told you that all you had to do to get rid of the stubborn ghost of...

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10 Steps to Avoid The Dreaded Winter Weight Gain

With summer gone and fall already in progress, you may already be feeling the subtle changes in your body. It begins with the change in weather followed by a...

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