Ready to find the best ways to experience Wellness Month? We’re here to highlight our favourite wellness events and the best products to enhance your well-being! We’ve curated a selection of activities that promote relaxation and rejuvenation. Not to mention we’ve handpicked our top wellness products to help you feel your best from the inside out. Join us in celebrating wellness and discover new ways to nurture your mind, body, and spirit.
Events
124 on Queens Sound Bath Meditations
Through a sound bath meditation in 124 on Queen’s Salt Room, you’re invited to shift into a dreamlike space. Sound bath meditations are an intentional, traditional healing practice that ebb and flow with the power of sound, frequency and vibration to tune into your creative consciousness, balance the nervous system, and release stress/anxiety. This is one of our favourite ways to relax this Wellness month! Sign up for your session from Wednesday – Sunday below!
Treetop Trekking
Celebrate Wellness Month by embracing the great outdoors! Shout from the treetops as you explore nature, testing your incredible strength and balance while traversing through trees, leaping off wooden platforms, and ziplining across breathtaking lakes. It’s our most popular adventure for a reason. With pro tips from encouraging instructors, this rewarding and customizable experience will help you conquer fears and boost confidence, whether you’re a beginner or an expert explorer.
Products
Province Apothecary Dry Brush
photo from: Province Apothecary
Celebrate Wellness Month with some selfcare with Province Apothecary’s Daily Glow Facial Dry Brush. Crafted with the finest organic, wildcrafted ingredients from Canada, this brush stimulates your lymphatic system to wake-up your face and enhance your overall well-being. Daily use helps smooth fine lines, brighten your complexion, and reduces puffiness and dark circles, not to mention using the brush is quite relaxing! By helping detoxify and tone your skin, it takes a holistic approach to wellness, leaving you feeling refreshed.
Wild Coast Perfumery, Sunshine Coast
photo from: Wild Coast Perfumery
Step into the soothing essence of the coast with Wild Coast Perfumery’s Sunshine Coast. Made from natural, plant-based ingredients, these perfumes not only enchant the senses but also bring aromatherapeutic benefits to your day. Inspired by the untamed beauty of the Sunshine Coast, this fragrance transports you to lazy summer afternoons on the shore, where the scent of tangerine, neroli, and cedar leaf mingles with vetiver and Douglas Fir spring tips. Each spritz invites relaxation, reduces stress, and lifts your spirits, fostering a sense of well-being. Embrace the coastal serenity of Sunshine Coast, a unisex fragrance crafted sustainably with vetiver sourced from Haiti.
Savon Du Bois, Body Wash | Into the Woods –
photo from: Savon Du Bois
Immerse yourself in the natural luxury of Savon Du Bois’ “Into the Woods” Body Wash. Inspired by the scent of pine smoke drifting through the trees, this warmly scented body wash offers a soothing cleansing experience every time. Handcrafted with care by Savon Du Bois, it effectively nourishes and hydrates the skin, leaving it smooth, healthy, and glowing. Enriched with natural ingredients and calming forest aromas, this body wash not only cleanses your skin but also enhances your mental well-being.
VAMA Wellness, 13 Blend Pre-Wash Hair Oil
photo from: VAMA Wellness
Celebrate Wellness Month with the benefits of VAMA Wellness’ 13 Blend Pre-Wash Hair Oil. Inspired by the ancient Indian ritual of hair oiling, this luxurious Ayurveda-based treatment is crafted by VAMA, a female-founded Canadian indie brand dedicated to scalp and hair health. Formulated with a perfectly balanced blend of 13 powerful plant-based oils, it stimulates the scalp and deeply nourishes, repairs, and strengthens hair. Using the pre-wash oil before washing my hair and enjoying the scalp massage is one of my favourite ways to embrace Wellness Month. I apply it once a week, leaving it in for about 20 minutes before shampooing, and have definitely noticed a difference in my hair. Incorporating this step into my routine has truly enhanced my self-care ritual, making my Wellness Month experience even more enjoyable!
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