Flow into an easy, breezy self-care routine with these simple ideas — moving, reading and journaling our at the top of our list…what are some of your...
On this week’s episode of Let’s Talk About…, Elise and co-host Sarah Joseph sit down with Shelley Whitehouse to talk all about psychotherapy. Guest...
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about asking for help. Sarah is a certified emotional...
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about toxic positivity. Sarah is a certified emotional...
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about relationship conflict and conditional love....
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about friendships. Sarah is a certified emotional...