self-care Archives - Page 2 of 3 - STYLE Canada

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Let’s Talk About Emotional Intelligence: Happiness

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about happiness. Sarah is a certified emotional...

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Let’s Talk About Emotional Intelligence: How to Change our Thoughts

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about how to change our thoughts. Sarah is a certified...

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Let’s Talk About Emotional Intelligence: The Five-Step Process

On this season of Let’s Talk About…, Elise sits down with co-host Sarah Joseph and talks all about Emotional Intelligence. This week Elise and Sarah...

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Emotional Intelligence with Sarah Joseph

On this week’s Let’s Talk About… episode, Elise sits down with the Emotional Intelligence Coach, Sarah Joseph. Sarah is a certified emotional...

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Inner and Outer Decluttering with Megan Arthurs

On this week’s Let’s Talk About… episode, Elise sits down with CEO of H:OM Organizing, Megan Arthurs. Megan is the CEO of home organizing. Her...

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Meet #LeadingLady Alessia Scauzillo: Founder Of A Sculpt Body

As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace. So, after...

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The Soul-Soothing Self-Care Goods To Relax And Honour Yourself With When You Just Need A Moment

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How To Find Your Pleasure With Help From Cynthia Loyst

When was the last time you truly felt pleasure? Cynthia Loyst can help you answer that question. You may know Loyst as one of the #LeadingLadies on The Social,...

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The Ultimate Valentine’s Day Gift Guide (For You Too!)

As the saying goes, “All you need is love, love is all you need”. With the season of love upon us, we recognize that like all individuals, love...

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“Forgive Me Glennon Doyle, But Are We Addicted To Bettering Ourselves Or Just The Idea Of It?” – An Essay On Growth Mania

As a society, we are obsessed with growth. Personal growth, growth of our bank accounts, growth of our possessions, growth of our spirituality and growth of...

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