by

The Soul-Soothing Self-Care Goods To Relax And Honour Yourself With When You Just Need A Moment

vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default”...

Read More →

by

The Body Shop Wants You To Join The #SelfLoveUprising – Here’s Why

Did you know that despite what Instagram may tell us, the world is in a self-love crisis? In fact, frequent social media users have lower levels of self-love...

Read More →

by

3 Equipment-Free Outdoor Workouts To Get You Moving This Spring

This guest post was kindly contributed by Alexandra Reda, founder of ARINA Live, a fitness tech start-up founded in Montreal that is driven by its vision to...

Read More →

by

The Canadian Ramadan Experience + A Free Printable Calendar!

This guest post was kindly contributed by Tasneem Dasoo, a Toronto-based Muslim lifestyle blogger, digital marketer and co-founder of modest men’s...

Read More →

by

How To Find Your Pleasure With Help From Cynthia Loyst

When was the last time you truly felt pleasure? Cynthia Loyst can help you answer that question. You may know Loyst as one of the #LeadingLadies on The Social,...

Read More →

by

The Easiest Ways To Mash-Up Your Workouts For A Body-Rocking Routine This Spring

Tired of your boring old cardio routine? Mash-up workouts are a great way to integrate all of your favourite exercises for maximum results. With interval...

Read More →

by

The Difference Between A Shoulder To Cry On And A Person To Rely On: Emma J-W On Distinguishing Codependency

I remember standing on my balcony once, chatting with a friend of my then boyfriend who was telling me about his ex. He credited the demise of their...

Read More →

by

“Forgive Me Glennon Doyle, But Are We Addicted To Bettering Ourselves Or Just The Idea Of It?” – An Essay On Growth Mania

As a society, we are obsessed with growth. Personal growth, growth of our bank accounts, growth of our possessions, growth of our spirituality and growth of...

Read More →

by

Boreal Book Club: The 4% Fix By Karma Brown

Welcome to STYLE Canada‘s Boreal Book Club: a monthly meeting narrated by Erin Catto, (reviewer at Girl Well Read), for bookworms who are looking to...

Read More →