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5 Ways To Make Facing Your End Of Summer Reality Check Easier (And More Conscious)

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How-To: Unblock Limiting Beliefs In 4 Simple Steps

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How-To: Beat Your Resolution Perfectionism in 2020

Instead of stressing about having our lives planned in time for the beginning of the new year, we’re going to go ahead and call January a “transition...

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How-To: Get A Better Sleep With Saje Wellness

If you’re like me, you lack sleep, live for afternoon naps, and seek out any and every natural remedy or practice to provide you with a restful sleep....

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Be Happy with Saje’s Newest Diffuser Blend

There are moments in which we crave quite to clear our minds and breathe. More often than not, it’s during our most jam-packed days that we wish to find...

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#Selflove

With the celebration of Valentines Day typically geared towards couples, chocolate and flowers we thought we would take a different approach here at STYLE.CA....

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#Gratitude

We see and hear the word gratitude over and over these days in books, as hashtags and throughout quotes plastered on social media, but when you sit and think...

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Mindful Meditation

Breathe, relax, repeat. There is no perfect way to meditate mindfully. In fact, sometimes I find myself meditating in the strangest places (like on a crammed...

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