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All posts tagged "meditation"

HEALTH

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PERSONAL DEVELOPMENT

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PERSONAL DEVELOPMENT

With the celebration of Valentines Day typically geared towards couples, chocolate and flowers we thought we would take a different approach here at STYLE.CA....

PERSONAL DEVELOPMENT

We see and hear the word gratitude over and over these days in books, as hashtags and throughout quotes plastered on social media, but...

SELF

Breathe, relax, repeat. There is no perfect way to meditate mindfully. In fact, sometimes I find myself meditating in the strangest places (like on...