After a long day at work, working out at the gym and finally heading home, I often question what will I make for dinner...
Most women workout solo, at a gym, and without a personal trainer. To be honest, that used to be me before I started my...
When my husband and I were first presented with the idea of relocating from Toronto to London this year, it was a much harder...
Since the temperature has dropped, the cooler weather has had makeup lovers rejoice that they can now wear their full glam and not worry...
When the company I work for informed me that they would be sending me to work from our Paris HQ for 12 days this...
Walk into a room and what do you feel? Our surroundings affect our everyday life. That’s everything from the furnishings and décor to the company...
Rwanda is a tiny nation in the heart of Africa with a brutal and violent past. It’s been 21 years since the genocide and...
The drive from Arusha to Dar es Salaam was a long one, broken up into two days with an overnight stopover half way. We...
You’ve heard their names (and possibly their laughs), you’ve seen their Instagram posts, you may have even dropped in at their Queen West store;...
Breathe, relax, repeat. There is no perfect way to meditate mindfully. In fact, sometimes I find myself meditating in the strangest places (like on...