The traditional methods of crystal healing has been around for centuries, and more recently found its way in mainstream culture thanks to the likes of GP and...
We see and hear the word gratitude over and over these days in books, as hashtags and throughout quotes plastered on social media, but when you sit and think...
Breathe, relax, repeat. There is no perfect way to meditate mindfully. In fact, sometimes I find myself meditating in the strangest places (like on a crammed...