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Energy Work 101

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What’s Up With Crystal Healing?

The traditional methods of crystal healing has been around for centuries, and more recently found its way in mainstream culture thanks to the likes of GP and...

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#Gratitude

We see and hear the word gratitude over and over these days in books, as hashtags and throughout quotes plastered on social media, but when you sit and think...

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Mindful Meditation

Breathe, relax, repeat. There is no perfect way to meditate mindfully. In fact, sometimes I find myself meditating in the strangest places (like on a crammed...

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