PERSONAL DEVELOPMENT
As Wellness Month comes to a close, we had the chance to catch up with Jasmine Blocker, a former professional athlete who excelled as a...
As Wellness Month comes to a close, we had the chance to catch up with Jasmine Blocker, a former professional athlete who excelled as a...
Incorporating wellness into your life goes beyond self-care (although it may look like that from time to time). It’s about an identity where your...
Earlier this month I had the true joy of chatting with Erin Claire Jones about Human Design. As I listened to one of the...
Welcome to In Conversation with… where Melaina, our wellness and travel editor, connects with thought leaders, vision seekers and changemakers in the wellness industry...
In honour of Mental Health Awareness Month, it’s time to check in with yourself. With all the pressure to keep pushing through, it’s easy...
Today, we shine a light on Diffuse Intrinsic Pontine Glioma (DIPG)—a rare, aggressive brain tumor most common in children. We’re honoured to sit down...
World Health Day is a reminder to prioritize our well-being, but making small changes every day can have a big impact on our health....
Each month, we choose some of our favourite products in ‘the edit’ to share with you! Follow along and discover these gems that you...
As the sun ascends and the world basks in the longest day of the year, Summer Solstice heralds a moment of celestial magnificence and...
International Women’s Day is not just a day on the calendar; it’s a global movement, and celebration of the incredible achievements of women around...