PERSONAL DEVELOPMENT 3 Simple Steps To Activating Your Gratitude and How it Can Improve Your Mental Health This year, Thanksgiving and World Mental Health Day are on the same day, October 10th. We’ve put together this simple guide to gratitude so... STYLE CanadaOctober 10, 2022
EVERYDAY Juneteenth: Highlighting Black-Owned Businesses in Ottawa June 19, 1865 marks the day that slaves in Galveston, Texas were told the Civil War was over and they were free. Originating in... STYLE CanadaJune 19, 2022
PERSONAL DEVELOPMENT #TeamPicks from our Content Coordinator, Prashanthy Uthayakumar There is something about Covid-19 that has allowed people to discover new things. Whether that’s a new hobby, food, style, etc., people have been... Prashanthy UthayakumarJune 17, 2022
HEALTH Why We Need To Stop Trying To Be “Productive” All The Time Are you finding yourself feeling overwhelmed and stressed because you’re always busy? It’s an endless cycle that can leave you feeling like you’re stranded... STYLE CanadaMay 4, 2022
PERSONAL DEVELOPMENT In the Spotlight: Alyssa Reid on her new Single and how she’s a Mental Health Supporter Welcome to our Spotlight series where we connect you with talented and hard working individuals who are taking you behind the scenes of their... STYLE CanadaMay 1, 2022
PERSONAL DEVELOPMENT Meet #LeadingLady Erin Poredos: Founder Of The Joy Tribe As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace.... STYLE CanadaJune 8, 2021
HEALTH One Woman Shared Her Story With Us In Honour Of National Cancer Survivors Day – And She’s No Longer Afraid “There is a swelling storm and I’m caught up in the middle of it all, and it takes control of the person that I... STYLE CanadaJune 6, 2021
PERSONAL DEVELOPMENT How Hustle Culture And Self-Care Are Affecting Your Mental Health (Plus 8 Stress-Free Ways To Reach Your Goals) Hustle culture is still alive and well in 2021, even during a pandemic. With the staggering affects of unemployment and loss of income on... Amanda V. TaylorApril 10, 2021
BOOKS 8 Women-Authored Books On Race To Read Right Now Diversity. With over seven billion people on the planet, you’ll be hard-pressed to exclusively interact with people who look and act just like you.... Asha SwannFebruary 20, 2021
BOOKS “Forgive Me Glennon Doyle, But Are We Addicted To Bettering Ourselves Or Just The Idea Of It?” – An Essay On Growth Mania As a society, we are obsessed with growth. Personal growth, growth of our bank accounts, growth of our possessions, growth of our spirituality and... Kristen VizzariJanuary 20, 2021