PERSONAL DEVELOPMENT
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about how to change our thoughts. Sarah...
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about how to change our thoughts. Sarah...
.It’s that time of year again. Work is busy, sleep is sparse and holiday season is upon us. Like every year, it’s time for...
On this week’s Let’s Talk About… episode, Elise sits down with Danielle Ruhl-Thompson. You may know Danielle from Season 2 of the hit Netflix...
Welcome to our Spotlight series where we connect you with talented and hard working individuals who are taking you behind the scenes of their...
As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace....
“For something like that to be broadcasted on a show that is in millions of homes, was really special.” That was what Tayshia Adams –...
Check our favourite personal essays of the year in honour of Mental Health Awareness Week. Like 2020, 2021 has been yet another mentally draining...
“What if COVID never ends? What if we never get out of this?” According to Megan Gallagher, these types of questions signal anticipatory anxiety...
*This article is continuously updated by STYLE Canada but was originally published on June 4, 2020. If you know of a mental health service we haven’t...
Since 2014, Mary Young has played an important role in the body positivity movement through her collection of intimates made to empower women with...