HEALTH
In honour of Mental Health Awareness Month, it’s time to check in with yourself. With all the pressure to keep pushing through, it’s easy...
In honour of Mental Health Awareness Month, it’s time to check in with yourself. With all the pressure to keep pushing through, it’s easy...
On Bell Let’s Talk Day, we come together to raise awareness and break the stigma surrounding mental health. It’s a reminder that mental health...
Flow into an easy, breezy self-care routine with these simple ideas — moving, reading and journaling our at the top of our list…what are...
On this week’s episode of Let’s Talk About…, Elise and co-host Sarah Joseph sit down with Shelley Whitehouse to talk all about psychotherapy. Guest...
Morning Affirmations for Mental Health Month. The month of May is “Mental Health Awareness Month.” Undoubtedly, life comes with its many challenges and at...
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about friendships. Sarah is a certified emotional...
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about relationship red flags. Sarah is a...
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about happiness. Sarah is a certified emotional...
Today is International Women’s Day, a global holiday celebrated annually on March 8 as a focal point in the women’s rights movement. Today we...
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about how to change our thoughts. Sarah...
STYLE Canada is a digital platform and conscious media disruptor for a modern global community of curious STYLE seekers.  We focus on our favourite Canadian topics and brands while exploring what is trending globally.
STYLE Canada is a digital platform and conscious media disruptor for a modern global community of curious STYLE seekers.  We focus on our favourite Canadian topics and brands while exploring what is trending globally.
