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Meet #LeadingLady Alessia Scauzillo: Founder Of A Sculpt Body

As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace. So, after...

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Tayshia Adams On Being The Bachelorette, Mental Health, BLM & More

“For something like that to be broadcasted on a show that is in millions of homes, was really special.”  That was what Tayshia Adams – the...

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Our Favourite Personal Essays Of The Year (So Far) In Honour Of Mental Health Awareness Week

Like 2020, 2021 has been yet another mentally draining year. But if there’s one thing that helps us through, it’s knowing that other people are...

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Do You Have Anticipatory Anxiety? Let’s Talk About It With Mental Health Guru Megan Gallagher

“What if COVID never ends? What if we never get out of this?” According to Megan Gallagher, these types of questions signal anticipatory anxiety...

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A Running List Of Canadian Mental Health Services To Help You Deal With 2021

*This article is continuously updated by STYLE Canada but was originally published on June 4, 2020. If you know of a mental health service we haven’t...

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Designer Profile: Mary Young, MARY YOUNG

Since 2014, Mary Young has played an important role in the body positivity movement through her collection of intimates made to empower women with different...

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How Hustle Culture And Self-Care Are Affecting Your Mental Health (Plus 8 Stress-Free Ways To Reach Your Goals)

Hustle culture is still alive and well in 2021, even during a pandemic. With the staggering affects of unemployment and loss of income on mental health, the...

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“2020 Was Going To Be Your Year…”

2020 was going to be your year. You were going to begin a new job, get married, go on that dream summer vacation, attend that annual music festival and spend...

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Here’s How You Can Take Action Against Bullying Beyond Pink Shirt Day

Today we encourage you to practice kindness and wear pink to symbolize that you do not tolerate bullying. 13 years ago, David Shepherd, Travis Price, and...

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Body Love: My Journey To Recovery From Disordered Eating, Compulsive Exercise, And Body Dysmorphia

What do you see when you look in the mirror? Do you see parts of yourself that you love? Do you see bright eyes and strong shoulders? Or do you see abs that...

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