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Mash-Up Workouts to Create Your Body-Rocking Routine

Tired of your boring old cardio routine? Mash-up workouts are a great new way to integrate all of your favourite exercises and get the maximum results! With...

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My Juice Cleanse Story

How do you go from eating 5 meals a day to starving? Answer: Juice cleanse. Before I started the cleanse, I did a little research on the internet, learning...

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The Detox Market Wellness Shop Toronto

The Detox Market Wellness Shop Toronto is a pop-up turned staple wellness shop in Toronto, provides Torontinas with the cleanest, most effective natural...

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Vancouver Buzzing About 8-Foot Art Installation

An 8-foot-tall art installation popped up in the centre of Downtown Vancouver earlier this month. The larger-than-life banana peel was unveiled in front of the...

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Reach Your Health & Fitness Goals

If you’re trying to lose weight, improve muscle tone, or want to accomplish a new fitness goal, one thing you shouldn’t overlook is tracking your...

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#Selflove

With the celebration of Valentines Day typically geared towards couples, chocolate and flowers we thought we would take a different approach here at STYLE.CA....

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Workout of The Month

It’s that time of the year when many of us try to get away from the cold Canadian weather and head to someplace warm! This means bringing out that bikini...

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Your New Year’s Resolutions

December is always a time when we start thinking about the upcoming year and the changes we want to make. This most always includes new fitness goals. Come...

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Our Monthly Workout

This fall, we’re getting serious about our fitness! Even though we’re saying goodbye to our bikinis, it’s time to get fit for the cold seasons. It’s...

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