A healthy diet has many benefits: not only can it help you lose weight, but it can also lower your cholesterol and prevent certain...
Tired of your boring old cardio routine? Mash-up workouts are a great way to integrate all of your favourite exercises for maximum results. With...
Today marks World Cancer Day. Pink Pearl Canada provides support for young womxn that have received a cancer diagnosis, conceived by ovarian cancer survivor...
As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace....
As we all processed the uncomfortable realities of COVID-19 in early 2020, Rosie White faced an additional challenge. On March 16, the 43-year-old Bradford, Ont.,...
“This new survey data confirms what we already suspected,” said Scott Birke, Publisher at Finder.com. “We noticed at the start of the pandemic in...
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With our editorial focus for this month being “Mind. Body. Glow“, we sought out to explore health issues that affect women. We came across La...