mindfulness Archives - STYLE Canada

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How To Find Your Pleasure With Help From Cynthia Loyst

When was the last time you truly felt pleasure? Cynthia Loyst can help you answer that question. You may know Loyst as one of the #LeadingLadies on The Social,...

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5 Ways To Make Facing Your End Of Summer Reality Check Easier (And More Conscious)

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How-To: Unblock Limiting Beliefs In 4 Simple Steps

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Boreal Book Club: Living Lightly By Dale Curd And Kimberly Alexander

Welcome to a new series called Boreal Book Club: a monthly meeting for bookworms who’re looking for their next good read. Since we aim to shine a spotlight...

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How-To: Get A Better Sleep With Saje Wellness

If you’re like me, you lack sleep, live for afternoon naps, and seek out any and every natural remedy or practice to provide you with a restful sleep....

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Be Happy with Saje’s Newest Diffuser Blend

There are moments in which we crave quite to clear our minds and breathe. More often than not, it’s during our most jam-packed days that we wish to find...

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