Uncategorized Let’s Talk About Emotional Intelligence: Happiness On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about happiness. Sarah is a certified emotional... Prashanthy UthayakumarMarch 21, 2023
PERSONAL DEVELOPMENT 3 Simple Steps To Activating Your Gratitude and How it Can Improve Your Mental Health This year, Thanksgiving and World Mental Health Day are on the same day, October 10th. We’ve put together this simple guide to gratitude so... STYLE CanadaOctober 10, 2022
PERSONAL DEVELOPMENT #SingleLadies: Here’s 8 Steps You Can Take Towards Your Happiest Self When my last relationship ended, I wasn’t happy about it. Neither were my friends. While I lived in my pyjamas and had my favourite... Hayden BirchMarch 31, 2020
SELF Be Happy with Saje’s Newest Diffuser Blend There are moments in which we crave quite to clear our minds and breathe. More often than not, it’s during our most jam-packed days... Melaina GasbarrinoJune 6, 2019