mindful Archives - STYLE Canada

BOOKS • CULTURE • PERSONAL DEVELOPMENT • SELF

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Boreal Book Club: Living Lightly By Dale Curd And Kimberly Alexander

Welcome to a new series called Boreal Book Club: a monthly meeting for bookworms who’re looking for their next good read. Since we aim to shine a spotlight...

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Mindful Meditation

Breathe, relax, repeat. There is no perfect way to meditate mindfully. In fact, sometimes I find myself meditating in the strangest places (like on a crammed...

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