FITNESS The Easiest Ways To Mash-Up Your Workouts For A Body-Rocking Routine This Spring Tired of your boring old cardio routine? Mash-up workouts are a great way to integrate all of your favourite exercises for maximum results. With... STYLE CanadaMarch 11, 2021
FITNESS The Lifesaving Morning Mobility Series To Try If You’re Always On The Go Gillian Johnson is one of STYLE Canada‘s wellness experts based out of NYC. Since hanging up her court shoes as a professional volleyball player,... Gillian JohnsonMarch 26, 2020
PERSONAL DEVELOPMENT #Selflove With the celebration of Valentines Day typically geared towards couples, chocolate and flowers we thought we would take a different approach here at STYLE.CA.... STYLE CanadaApril 3, 2017