by

Meet #LeadingLady Alessia Scauzillo: Founder Of A Sculpt Body

As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace. So, after...

Read More →

FITNESSHOMESHOP

by

Fitness Finds To Help You Take Your Home Gym To The Next Level

Many gyms are closed when you want to work out, or are not just as convenient or safe right now, but that shouldn’t stop you from achieving your fitness...

Read More →

by

Reach Your Health & Fitness Goals

If you’re trying to lose weight, improve muscle tone, or want to accomplish a new fitness goal, one thing you shouldn’t overlook is tracking your...

Read More →

by

The Evolution of The At-Home Workout

Most women workout solo, at a gym, and without a personal trainer. To be honest, that used to be me before I started my fitness journey. I began searching for...

Read More →